2500m row 9:40Monday, April 25, 2011
Rest Day
Sunday, April 24, 2011
Rest Day
Saturday, April 23, 2011
CrossFit Games Open 11.5
Complete as many rounds and reps in 20 minutes of:
145 pound Power clean, 5 reps
10 Toes to bar
15 Wall ball shots, 20 pound ball
Friday, April 22, 2011
Rest Day
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