100lb, 105lb, 110lb, 115lb, 120lb
Wednesday, March 9, 2011
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand push-ups
10 1-legged squats, alternating legs
15 Pull-ups
9 rounds + 5
Wednesday, March 9, 2011
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand push-ups
10 1-legged squats, alternating legs
15 Pull-ups
9 rounds + 5
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