For time:
135 pound Front squat, 10 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 9 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 8 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 7 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 6 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 5 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 4 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 3 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 2 reps
12 ft Rope Climb, 1 ascent
135 pound Front squat, 1 rep
12 ft Rope Climb, 1 ascent

5:03