CrossFit LogBook
Westchester, NY
Sunday, January 2, 2011
"Unbroken 2.0"
7 rounds for time:
4 HSPU
5 squat clean - 135/105#
6 CTB chin ups
7 KBS - 2/1.5 pd
13:19
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
Blog Archive
December (2)
May (6)
April (9)
March (18)
February (14)
January (25)
December (27)
November (27)
October (23)
September (22)
August (30)
July (27)
June (26)
May (10)
April (1)
No comments:
Post a Comment