AMRAP4
7 Unbroken Power Cleans @ 115lb
7 Chest2Bar
(IIII + Power Cleans + 4 Chest2Bar)

Rest 5mins

30 Burpee Box Jumps
30 Split Jumps
30 Squats
30 Double Unders
(4:02)

Rest 5mins

AMRAP8
6 SDHP @ 95lb
40 Double Unders
10 Toes2Bar
(IIII)