Tuesday, October 12, 2010


2 Rounds:
50 Split Jumps
35 Push Press @ 50%
20 Burpee Box Jumps

(7:24)


Split Jerks 1-1-1-1-1-1-1
(225lb, 235lb, 235lb-fail, 235lb, 240lb, 245lb-fail, 245lb-fail)


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