CrossFit LogBook
Westchester, NY
Thursday, October 14, 2010
AMRAP 20
10 115lb push press
10 55lb db swing
10 Double Unders
(11 rounds)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
Blog Archive
December (2)
May (6)
April (9)
March (18)
February (14)
January (25)
December (27)
November (27)
October (23)
September (22)
August (30)
July (27)
June (26)
May (10)
April (1)
No comments:
Post a Comment