Front Squat 5-5-5-5-5 (>)
(175lb, 185lb, 195lb, 205lb, 215lb)

Front Squats @155lb; for time:

10 Front Squats

20 Double Unders

08 Front Squats

30 Double Unders

06 Front Squats

40 Double Unders

04 Front Squats

50 Double Unders

02 Front Squats

60 Double Unders

(6:36)


7/18/10
Rest Day