CrossFit LogBook
Westchester, NY
Monday, June 7, 2010
AMRAP 15
5 One Arm Thrusters @ 53lb - Left
5 One Arm Thrusters @ 53lb - Right
7 Push Ups
9 Box Jumps @ 20"
(10 Rounds)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
Blog Archive
December (2)
May (6)
April (9)
March (18)
February (14)
January (25)
December (27)
November (27)
October (23)
September (22)
August (30)
July (27)
June (26)
May (10)
April (1)
No comments:
Post a Comment