50 Box Jumps
10 Ring Dips
10 Double-Unders
40 Box Jumps
10 Ring Dips
20 Double-Unders
30 Box Jumps
10 Ring Dips
30 Double-Unders
20 Box Jumps
10 Ring Dips
40 Double-Unders
10 Box Jumps
10 Ring Dips
50 Double-Unders

(11:26)